Key takeaways
- Vitamin B1 (thiamine) — contributes to normal energy-yielding metabolism in the nervous system.
- Vitamin B6 — contributes to normal psychological function and normal nervous system function.
- Vitamin B12 — contributes to normal neurological function and to the reduction of tiredness and fatigue.
What each one contributes
That phrasing is deliberate. It is the wording these nutrients are permitted to carry, and it is more honest than the promises usually printed over them.
- Vitamin B1 (thiamine) — contributes to normal energy-yielding metabolism in the nervous system.
- Vitamin B6 — contributes to normal psychological function and normal nervous system function.
- Vitamin B12 — contributes to normal neurological function and to the reduction of tiredness and fatigue.
Who is most likely to be short
- Adults over 50, where B12 absorption commonly declines.
- Vegetarians and vegans — B12 comes overwhelmingly from animal foods.
- People on long-term acid-reducing or diabetes medication.
- Heavy drinkers and anyone eating erratically.
Testing beats guessing
If you feel persistently foggy and tired, ask your doctor about a B12 test rather than assuming. It is a simple blood test, and a genuine shortfall deserves a proper answer, not a guess from a shopping page.
How it fits the FocusMax formula
FocusMax combines B1, B6 and B12 with bacopa monnieri, huperzia serrata, L-tyrosine, rhodiola rosea, green coffee bean caffeine, theacrine and theobromine. Sixty capsules per bottle, made in the USA, two capsules each morning.
No single ingredient carries a formula. The point of combining them is to cover the memory side, the attention side and the nutritional foundation in one daily serving you will actually remember to take.
Safety and sensible caution
Dietary supplements are not medicines and cannot diagnose, treat, cure or prevent any disease. If you are pregnant or nursing, under 18, taking prescription medication or managing a health condition, talk to your doctor or pharmacist before starting anything new — take the ingredient list with you.
FocusMax packages and prices
All prices are in US dollars. Every package is a one-time payment — there is no subscription and nothing rebills.
| Package | Supply | Price | Per bottle | Shipping |
|---|---|---|---|---|
| 2 Bottles | 60 days | $158 | $79 | $20 |
| 3 Bottles | 90 days | $198 | $66 | Free |
| 6 Bottles | 180 days | $294 | $49 | Free |
Common questions
Which B vitamin is best for the brain?
B12 has the clearest link to normal neurological function and reduced tiredness, with B6 and B1 supporting normal psychological function and energy metabolism. FocusMax includes all three as the base of the formula.
This guide is part of our ingredient guides series in the Learn hub. One page per ingredient in the FocusMax formula, in plain English.
These statements have not been evaluated by the Food and Drug Administration. FocusMax is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before starting any supplement, especially if you are pregnant, nursing, under 18 or taking medication.